Nasal irrigation with a neti pot is a traditional practice that has been used for centuries in Ayurvedic medicine. This practice involves flushing out the nasal passages with saline...
Stress is a common experience for most people, and it can have a significant impact on our physical and mental health. One area of health that is often overlooked...
As we age, our bodies go through several changes, and our hearing and balance are no exceptions. In this blog post, we will discuss the impact of age on...
Tinnitus is a common condition that affects millions of people around the world. It is characterized by a ringing, buzzing, or other sound in the ears that is not...
ENT, which stands for Ear, Nose, and Throat, is a medical specialty that deals with disorders related to the head and neck area. An ENT specialist, also known as...
Sinusitis is a condition that occurs when the lining of the sinuses becomes inflamed or swollen, leading to symptoms such as facial pain, headaches, congestion, and nasal discharge. While...
Saltwater gargle: Mix 1/4 to 1/2 teaspoon of salt in 8 ounces of warm water and gargle with it for 30 seconds before spitting it out. Repeat this several...
Smoking is one of the leading causes of preventable deaths worldwide. It is a known risk factor for a range of diseases and health conditions, including respiratory problems, cardiovascular...
Cleaning your ears is an essential part of your personal hygiene routine. But if you’re not careful, you could end up doing more harm than good. Here are some...
Acid reflux is a condition that occurs when stomach acid flows back into the esophagus, causing discomfort and a range of symptoms. Many people are familiar with the classic...